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Dreams Decoded: When Vision–Language Models Learn to Read Your Brain Waves

Sleep looks simple until someone has to label it. A patient lies still. Sensors record electrical activity. The night becomes a long strip of waveforms. Then a sleep technologist, following clinical scoring rules, breaks the record into 30-second epochs and assigns stages: Wake, N1, N2, N3, REM. That sounds mechanical. It is not. N1 can look annoyingly close to REM. Wake can share alpha activity with early sleep. Signals are noisy. Humans disagree. Machines, when handed the wrong representation, fail with impressive confidence. Very on brand. ...

November 25, 2025 · 13 min · Zelina